Most mental health challenges first appear in youth between the ages of 16 and 25, right when...

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Have digital tools impacted your daily life? Has technology affected your mental health? Grad...

During my first year of UofT undergrad, I was an A student. I studied late every night under my...

It is no longer unusual for students to ask chatbots to write their essays for them. And it is...

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Content Warning: This piece includes references to mental health challenges such as suicidal...

Content Warning: This piece includes references to mental health challenges such as suicidal...

For a more accessible and downloadable format of this recipe, please view the Word Document...

When I fractured my neck a few years ago, my world changed overnight. The isolation and...

Starting my PhD journey in my late 20s, I felt a mix of excitement and quiet self-doubt as I...

I embarked on my PhD journey in the midst of a transition into motherhood with my second child-my...

When I first started documenting my PhD journey online, I had no grand vision or content strategy...

Content Warning: This piece includes references to mental health challenges such as suicidal...

It took me 10 years to arrive at the University of Toronto, and now, after 9 months, I will be...

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A Life-Altering Diagnosis in 2015 In September 2015, my world was rocked when my mother was...

Content Warning: This piece includes references to mental health challenges such as suicidal...